We offer a variety of services at both of our locations in Bangor and Orono:
Our private sessions incorporate the use of all of our equipment and techniques to make a customized workout routine to help you meet your fitness goals.
We offer group classes that utilize TRX and MAT pilates techniques as well as our machines such as the Reformer, Cadillac, Stability Chair, and Arc Barrel.
Yamuna Body Rolling is a fitness and therapy practice that combines healing, wellness, and injury prevention. It uses 6- to 10- inch balls to strengthen, tone, and realign the body.